Magnesium is a necessary mineral and one of our favorite additions to June’s PMS Relief formula. It’s been shown to naturally relax the uterus and ease those deep, achy cramps that come with your period.*

Clinical studies show its active compounds, gingerols and shogaols, provide strong anti-inflammatory effects that help to reduce menstrual cramps while also relieving bloating, reducing intestinal gas, and calming digestive discomfort.*

Research shows that Apigenin binds to GABA receptors in the brain to promote calm, helping reduce anxiety, irritability, and mood swings common before your period, while its anti-inflammatory properties support overall cycle comfort.*

L-Theanine promotes relaxation by increasing alpha brain waves and boosting serotonin, and dopamine levels. This helps to reduce anxiety, irritability, and mood swings associated with PMS.*

Vitamin B6 supports the production of key neurotransmitters like serotonin and dopamine, helping to reduce mood swings, irritability, anxiety, and emotional sensitivity, while also easing physical symptoms such as breast tenderness, bloating, and fatigue.*